Can Listening to Music Improve Your Workout?

I don't know about you but listening to music when I exercise is a must which is why I love my CruZen Tunes. Theres something about it that makes my workout more enjoyable and less of a chore. Come to find out, I am not alone. 

In recent years there’s been a growing body of research showing that music can have dramatic and positive effects on exercise performance, particularly when it comes to motivation and altering perceptions of fatigue. 

Turns out that tuning in to your favorite jams can make you ride happier, harder, and faster. If that wasn't enough, music is scientifically proven to reduce exertion, boost your energy levels, and increase your endurance by as much as 15 percent.

Do your body a favor and pick up CruZen Tunes today for a convenient, easy to use bluetooth speaker system that is guaranteed to make your ride better in every way. 

 

To read the full article, click below!

https://cyclingtips.com/2018/03/tune-use-music-get-best-cycling/